Weigh In record (no journal entry) for 16 April 2018
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70.1 kg
Lost so far: 6.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 23.46g | Prot: 33.37g | Carbs: 142.58g.
Breakfast: Asda Diet Blue Charge. Lunch: Tesco British Jacket Potatoes, Activia Fat Free Peach Yogurt, Heinz Salad Cream, Tesco Breaded Chicken Breast Fillets. Dinner: Propercorn Sweet & Salty, Muller Light Toffee Yoghurt, Bananas . Snacks/Other: Asda Diet Blue Charge. more...
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Losing 1.6 kg a Week
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losingweight459's Weight History
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