Weigh In record (no journal entry) for 20 April 2018
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118 kg
Lost so far: 42 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 71.40g | Prot: 220.34g | Carbs: 216.89g.
Breakfast: Sci-MX Pro-Go. Lunch: Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Sainsbury's Strawberries, Cathedral City Mature Lighter, Feasters Double Stack Cheeseburger. Dinner: Lockwoods Mushy Peas, Heinz Spaghetti Plus Sausages, Sainsbury's Strawberries, Optimum Nutrition 100% Gold Standard Whey Protein, Cathedral City Mature Lighter. more...
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Losing 2.8 kg a Week
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FeelingPumped's Weight History
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