phoeberichardson580's Journal, 06 Apr 18

Back at home from uni for Easter break! Temptation has been strong surprised I have only gained a little compared to the crap I’ve been eating!!
98.0 kg Lost so far: 8.8 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
589 kcal Fat: 15.61g | Prot: 58.92g | Carbs: 49.24g.   Lunch: Tesco Wafer Thin Smoked Ham, Muller Light Banana & Custard, I Can't Believe It's Not Butter! Light Butter, Weight Watchers Malted Danish Bread, Fibre One Salted Caramel Square. Dinner: Aldi Medium Free Range Eggs, Tesco British Chicken Mini-Breast Fillets, Green Giant Salt Free Sweetcorn. more...
Gaining 0.7 kg a Week

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phoeberichardson580's Weight History


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