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beef steak with veg fried onion and a cheese and paprika sauce
View Diet Calendar, 20 February 2018:
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863 kcal
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Fat: 48.91g | Prot: 59.29g | Carbs: 46.30g.
Breakfast: Semi-Skimmed Milk, Raspberries, Gala Apples, Quaker 100% Wholegrain Rolled Oats. Lunch: Semi-Skimmed Milk, Cheese Sauce, Bacon, Egg. Dinner: Sainsbury's Cheddar Cheese, Sour Cream, Tesco Creme Fraiche, Aldi Beef Frying Steak, Fried Onions, Tesco White Cabbage, Aldi Mange Tout, Asda Cauliflower, Carrots (without Salt, Drained, Cooked, Boiled). more...
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3042 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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