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when your 6 year old desides your no flour pancake mix looks good enough for cakes... well why not introducing the breckfast cup cake.
View Diet Calendar, 17 February 2018:
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1181 kcal
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Fat: 66.45g | Prot: 72.75g | Carbs: 69.40g.
Breakfast: Semi-Skimmed Milk, Asda Full Fat Greek Style Yoghurt, Gala Apples, Tesco Blueberries, Vanilla Extract, Egg, Quaker 100% Wholegrain Rolled Oats. Lunch: Pilgrims Choice Extra Mature Cheddar, Baby Spinach, Appleby's Sliced Cooked Chicken Breast, Sliced Ham, Egg. Dinner: Egg Yolk, Elmlea Double Cream, Garlic, Parmesan Cheese (Grated), Sainsbury's Basics Diced Smoked Cooking Bacon, Carrots, Tesco Courgette. more...
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3363 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
How do they taste? Have you tried baking eggs in muffin tins? Put cheese, ham, veg, etc. (Pick a nice mix) into the holes then add beaten egg with seasonings and bake to give muffin/omelette like breakfast treats. Or anytime treats, really. Just put the ingredients you use into your cookbook so you can record easily. Take care!
18 Feb 18 by member: Phooka
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actually really really nice had them with banana and Greek yogurt for Brecki
18 Feb 18 by member: Theadsi
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