Weigh In record (no journal entry) for 12 January 2018
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94.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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364 kcal
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Fat: 8.69g | Prot: 36.02g | Carbs: 37.82g.
Breakfast: Raspberries, Total 0% Greek Yoghurt, Cannellini Bean Brownies, Total Greek Yoghurt. more...
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Gaining 0.7 kg a Week
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desoizal's Weight History
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