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Been busy working in the garden and chasing sheep. Feel good, will go back out to the garden this evening.
View Diet Calendar, 11 December 2017:
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1051 kcal
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Fat: 44.17g | Prot: 31.41g | Carbs: 134.39g.
Breakfast: Toast with Vegemite, Instant Coffee (Dry Powder). Lunch: Mixed Grain Bread, Multigrain Bread, Instant Coffee (Dry Powder), Boiled Egg. Snacks/Other: Raspberry Flavoured Drink, Raspberries, Rich Ice Cream (Flavors Other Than Chocolate). more...
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2744 kcal
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Exercise:
Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 30 minutes, Cooking - 1 hour, Housework - 30 minutes, Bathing - 10 minutes, Yard Work (gardening) - 1 hour and 30 minutes. more...
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