minitata's Journal, 05 Dec 17

I rarely feel hungry these days. Yet I also,when I do eat, never feel full. I could go on eating all day. I know not to and can now 'behave' when I'm eating - even to no dessert when I'm eating out.

I wonder how long it will be before my brain starts getting the 'full' message from leptin - perhaps when I get rid of some more of the abdomen fat?

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Comments 
You’re going down steadily and that’s what counts so you must be doing something right! 
05 Dec 17 by member: sekelund
Nice loss, Mini! 
05 Dec 17 by member: Doobrie
I’m not sure that full indicator ever comes if you don’t over eat. At least I don’t seem to get it. I can be really hungry...and then able to mince all day...bleh.🤦🏻‍♀️ 
18 Dec 17 by member: smprowett

     
 

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