|
Well I’ve had a week of no tracking, eating and drinking what I like while at home and then celebrating my friends birthday in London. It’s been fun, and I had a great time seeing everyone again but now it’s time to get my butt back on track and carry on making better food choices :)
View Diet Calendar, 16 October 2017:
|
2112 kcal
|
Fat: 87.05g | Prot: 91.19g | Carbs: 231.36g.
Breakfast: Graze Strawberry Chocolate Cheesecake, Kingsmill 50/50 Bread, Tea with Milk, I Can't Believe It's Not Butter! Butter, Egg. Lunch: Asda Baker's Selection Seeded Super Soft Rolls, Mattessons Fridge Raiders Southern Fried Chicken Bites, Propercorn Sweet & Salty, Potatoes (Flesh without Skin, without Salt, Boiled), Ditali, Cannellini Beans in Water, Onions, Tomatoes. Dinner: Danone Light & Free Greek Style Yoghurt, I Can't Believe It's Not Butter! Butter, Mayonnaise, Asda Trimmed Fine Beans, Asda Baby New Potatoes, Carrots, Broccoli, Asda Fishmongers Selection Cod Fishcakes. Snacks/Other: Asda Semi-Skimmed Milk, Options Mint Hot Chocolate, Ilchester Applewood Smoked Cheese, Fibre One Salted Caramel Square. more...
|
|