Gwenny70's Journal, 15 Aug 17

Gwenny70's Profile | < Previous Entry |Next Entry >

I have a rotten sore throat today!! NO excercise today as I had a relocation drive to Queenstown & I am off to Christchurch on another drive in the morning. The drivesa are a bit erratic so I have to make hay while the sun shines!! LOL

View Diet Calendar, 15 August 2017:

1383 kcal

Fat: 46.84g | Prot: 80.39g | Carbs: 157.17g. Breakfast: Tea with Milk and Sugar, Weet-Bix Weet-Bix with Semi-Skimmed Milk. Lunch: Pams Toasted Muesli, Yoplait Vanilla Yoghurt, Melon, Latte Coffee, Tangerines (Mandarin Oranges), Fresh Ham, Soft White Roll. Dinner: Greek Salad, Coleslaw, Deli Sliced Ham. more...

Support

Comments

Keep warm and have a lemon/ honey drink warmed. That might help soothe your throat. :) It sounds like you have an amazing day planned for a drive.

15 Aug 17 by member: Bellamiaataahua

How are you feeling Qwenny? Looks like you've had a weight drop? How are you doing otherwise? Hanging on till the baby gets home 🏡. It's only a while longer.

17 Aug 17 by member: paulanavarette


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gwenny70's Weight History

View Complete History

Gwenny70's Journal, 15 Aug 17

Submit a Comment

Gwenny70's Weight History