misterbee's Journal, 22 Jul 17

Brunch, beans n mini sausages, potatoes, mini cheese omelette, mushrooms and a piece of granary bread toasted and buttered...washed down with a big mug o tea...lovely it was too...611 ish cals...

View Diet Calendar, 22 July 2017:
2385 kcal Fat: 129.79g | Prot: 88.30g | Carbs: 210.93g.   Breakfast: Potatoes (Skin, with Salt, Boiled), Monterey Jack Cheese, Butter, Rapeseed Oil, Egg, Mushrooms, Morrisons Baked Beans & Sausages in Tomato Sauce. Lunch: Heinz Light Mayonnaise, Morrisons Corn on The Cob, Marks & Spencer Southern Fried Chicken Thighs & Drumsticks. Dinner: Rodda's Cornish Clotted Cream, Butter, Mackays Scottish Strawberry Preserve, Scone. Snacks/Other: Ribena No Added Sugar Blackcurrant Juice, Danish Pastry, Black Tea, Sainsbury's Whole Milk, Sainsbury's Skimmed-Milk, Toblerone Milk Chocolate. more...
4478 kcal Exercise: Grocery Shopping - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours, Desk Work - 11 hours, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...

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Comments 
Wow this looks really delicious 😍 
23 Jul 17 by member: AtsumiSuoh
It was super tasty, I was soooo hungry too...I had been late for breakfast and decided as it was already gone 1PM I would just do brunch...loved it... 
23 Jul 17 by member: misterbee
Great idea. I would have enjoyed a meal like this too. Have a great week ahead!  
23 Jul 17 by member: AtsumiSuoh



misterbee's Weight History


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