| July 2017 |
| Sat 22: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.79g |
|
88.30g |
|
210.93g |
|
4478*
|
 2093
|
| Fri 21: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
83.99g |
|
208.33g |
|
-
|
-
|
| Thu 20: |
1995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
58.48g |
|
270.40g |
|
4360*
|
2365
|
| Wed 19: |
2879 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
130.96g |
|
111.48g |
|
305.36g |
|
4068*
|
1189
|
| Tue 18: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
82.35g |
|
216.25g |
|
4029*
|
1714
|
| Mon 17: |
2922 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
103.10g |
|
301.22g |
|
4068*
|
1146
|
| Sun 16: |
2256
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
86.93g |
|
237.95g |
|
4083*
|
1827
|
| Sat 15: |
2486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
90.07g |
|
297.57g |
|
4121*
|
1635
|
| Fri 14: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
98.49g |
|
291.02g |
|
4292*
|
1825
|
| Thu 13: |
2321 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
79.73g |
|
260.28g |
|
4734*
|
2413
|
| Wed 12: |
2255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
84.97g |
|
262.40g |
|
4185*
|
1930
|
| Tue 11: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
61.08g |
|
211.65g |
|
4014*
|
2202
|
| Mon 10: |
2100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
95.58g |
|
235.14g |
|
4046*
|
1946
|
| Sun 9: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
61.16g |
|
196.79g |
|
4401*
|
2467
|
| Sat 8: |
2659 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
94.79g |
|
303.57g |
|
4046*
|
1387
|
| Fri 7: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
98.60g |
|
209.55g |
|
4174*
|
2101
|
| Thu 6: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
86.18g |
|
236.14g |
|
4290*
|
1990
|
| Wed 5: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
63.18g |
|
244.95g |
|
4081*
|
2154
|
| Tue 4: |
2666 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
143.70g |
|
249.60g |
|
4110*
|
1444
|
| Mon 3: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
112.34g |
|
213.98g |
|
4072*
|
1812
|
