misterbee's Journal, 25 Jun 17

Eaten a bit too much this weekend, and I have really enjoyed it all, I am not worried about the extra calories though, as I know that I will be back to 'normal' in the next 1-2 days and back on target to my weekly averages and by my next weigh in I will have lost another 1-2lbs...

View Diet Calendar, 25 June 2017:
2963 kcal Fat: 157.68g | Prot: 116.11g | Carbs: 297.27g.   Breakfast: McVitie's Digestives, Danish Pastry with Fruit. Lunch: Mcdonald's Double Hamburger, Quarter Pounder (without Cheese). Dinner: Sainsbury's French Light Mayonnaise, Morrisons Southern Fried Chicken Goujons, Birds Eye Chicken Dippers. Snacks/Other: Whipped Heavy Cream (Sweetened), Asda Chosen By You Apple Strudel, Finest Coffee and Walnut Cake, Fox's Jam Ring Creams, Sainsbury's Skimmed-Milk, Black Tea. more...
4100 kcal Exercise: Watching TV/Computer - 2 hours, Cooking - 15 minutes, Showering - 15 minutes, Desk Work - 10 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Grocery Shopping - 30 minutes. more...

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misterbee's Weight History


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