Gouldilocks's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

130.5 kg Lost so far: 18 kg. Still to go: 63 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

839 kcal

Fat: 32.34g | Prot: 50.38g | Carbs: 77.74g. Lunch: Cream Cheese (Low Fat), Ryvita Thins Sweet Chilli Flatbreads. Dinner: Tesco Hot & Spicy Chicken Wings, Lamb Loin Chop. Snacks/Other: Ufit Iced Latte, Asda Alpine Light Bar, Tropicana Smooth Orange Juice. more...

3389 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 0.8 kg a Week

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Gouldilocks's Journal, 17 Jun 17

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Gouldilocks's Weight History