| March 2019 |
| Tue 12: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
58.29g |
|
87.43g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
41.46g |
|
58.36g |
|
-
|
-
|
| Wed 21: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
13.04g |
|
33.92g |
|
-
|
-
|
| Mon 19: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
111.07g |
|
56.51g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
24.00g |
|
8.90g |
|
-
|
-
|
| Tue 30: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.96g |
|
31.17g |
|
-
|
-
|
| Mon 29: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
52.28g |
|
33.17g |
|
-
|
-
|
| Sun 21: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
4.82g |
|
43.90g |
|
-
|
-
|
| Sat 20: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
30.18g |
|
12.81g |
|
-
|
-
|
| Fri 19: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
37.01g |
|
95.44g |
|
-
|
-
|
| Thu 18: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
42.05g |
|
87.34g |
|
-
|
-
|
| Wed 17: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
17.96g |
|
123.52g |
|
-
|
-
|
| Tue 16: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
28.66g |
|
117.83g |
|
-
|
-
|
| Mon 15: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
48.68g |
|
53.38g |
|
-
|
-
|
| Sun 14: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
15.44g |
|
97.20g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
58.38g |
|
33.51g |
|
-
|
-
|
| Tue 11: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
24.90g |
|
37.20g |
|
-
|
-
|
| Mon 10: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.25g |
|
69.58g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
51.18g |
|
73.45g |
|
-
|
-
|
| Mon 13: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
58.90g |
|
46.02g |
|
-
|
-
|
