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Had some more great food today, Noodle soup with lots of chilli, ginger, garlic, veggies and tofu... Nice, hot and spicy, tasty and filling...loved it... Hope everyone is having a great day and something lovely for dinner... Neil
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2098 kcal
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Fat: 71.62g | Prot: 77.38g | Carbs: 280.88g.
Breakfast: Sainsbury's White Pitta Bread, Morrisons Wafer Thin Honey Roast Ham Slices, Monterey Jack Cheese, Mackays Scottish Strawberry Preserve, Anchor Butter, Warburtons Thickest White Bread, Weetabix. Lunch: Coffee, Salmon, Prawn & Mackerel Sushi. Dinner: Maggi Fusian Fiery Sweet Chilli Noodles, Blue Dragon Thai Sweet Chilli Dipping Sauce, Cauldron Original Tofu, OXO Vegetable Cube, Carrots, Red Sweet Pepper, Green Hot Chilli Peppers, Spring Onions, Garlic, Ginger. Snacks/Other: McVitie's Jaffa Cakes, Dark Chocolate Ices, Coffee, Milk (Whole Milk), Asda Ginger Nuts Biscuits. more...
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4164 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Showering - 15 minutes. more...
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misterbee's Weight History
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