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1569 kcal
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Fat: 54.30g | Prot: 94.58g | Carbs: 179.57g.
Breakfast: McDonald's Latte (Medium), Costa Coffee Gingerbread Syrup (Primo), Nestle Cheerios with Semi-Skimmed Milk. Lunch: Tomatoes, Margarine, Tesco Tuna Mayonnaise, Hovis Wholemeal Bread. Dinner: Mashed Potato made with Milk (from Fresh), Brussels Sprouts, Broccoli, Cooked Carrots, Beef or Meat Gravy, Beef Stew. Snacks/Other: Tangerine. more...
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