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17 Apr 17

SaladStorm's Journal, 17 Apr 17

 
Yayyy! Only 1lb away from my goal! Pretty impressive for after an Easter binge!
44.9 kg Lost so far: 6.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 17 April 2017:
686 kcal Fat: 38.53g | Prot: 17.39g | Carbs: 68.29g.   Breakfast: Lurpak Lightly Salted Spreadable Butter, Sainsbury's Taste The Difference Fruity Hot Cross Bun. Lunch: Hummus, Cheese, Waitrose Mini Rosemary & Sea Salt Focaccia. Dinner: Fruit Salad, Cheesecake. more...
1254 kcal Exercise: 100 Calorie Workout - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
Losing 0.3 kg a Week

8 Supporters    Support   

Comments 
how did u manage that lol well done on massive loss 
17 Apr 17 by member: keats06
Well done, soon be there  
17 Apr 17 by member: Shaddon317
Good for you . So happy for you . Some of us are at the begining . Your end is just on sight ..xx 
18 Apr 17 by member: callmesuzie

     
 

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