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Soooo bloated today.
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 73.06g | Prot: 50.95g | Carbs: 198.26g.
Breakfast: Weetabix and Milk, Instant Coffee with Milk. Lunch: Original Cornish Pasty. Dinner: Milk Chocolate, Special K with Semi-Skimmed Milk, Real Fruit Splits - Strawberry, Strawberry, Butter, Onion Bagel. Snacks/Other: White Bread. more...
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steady weight
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hamsterchump's Weight History
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