| April 2017 |
| Wed 5: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
18.00g |
|
40.00g |
|
-
|
-
|
| Tue 4: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.66g |
|
92.56g |
|
-
|
-
|
| Mon 3: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
54.95g |
|
234.19g |
|
-
|
-
|
| Sun 2: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
51.89g |
|
193.37g |
|
-
|
-
|
| Sat 1: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
50.95g |
|
198.26g |
|
-
|
-
|
| March 2017 |
| Tue 7: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
18.31g |
|
140.45g |
|
-
|
-
|
| Sun 5: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
53.84g |
|
211.15g |
|
-
|
-
|
| Sat 4: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
56.11g |
|
166.14g |
|
-
|
-
|
| Fri 3: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
41.21g |
|
198.48g |
|
-
|
-
|
| February 2017 |
| Tue 7: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
63.34g |
|
204.29g |
|
-
|
-
|
| Sun 5: |
1662
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
56.04g |
|
227.06g |
|
-
|
-
|
| December 2013 |
| Thu 12: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
15.85g |
|
69.27g |
|
-
|
-
|
