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I'm impressed with the bread I made yesterday. It didn't rise as much as I expected, but the flavor and texture are awesome. Much better than the ThinSlim bread I've bought. @Tberzan, I got the recipe here: https://www.youtube.com/watch?v=SPTcf4Ol0cY I did enter the ingredients in my cookbook, but it won't be added to the community book, because I didn't write the instructions. The macros come out excellent, though! One slice (1/12 of the loaf) comes to Fat: 5.5g; Fiber: 10g; Net carbs:.75g and Protein: 6.69g with 95 total calories. @Bowd, My YouTube channel is called, "Let's Make A Little...", and the link is: https://www.youtube.com/channel/UCRzJB-x5l4mXPKqMvLSmLoQ I didn't get around to making the pasta, so that's my plan for today. I'm trying to decide if I want to make fettuccine with my pasta machine, or spaghetti with my extruder. That recipe is here: http://shecallsmehobbit.com/2016/06/what-if-i-told-you-we-could-have-pasta-that-doesnt-smell-or-suck/ I'll let you know in the comments below how it turns out! Have a great Sunday, Buddies! ~Kes
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1160 kcal
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Fat: 68.40g | Prot: 52.09g | Carbs: 85.05g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Butter (Salted), Flax Meal Bread, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Arnold Stadium Style Brat Buns, Green Olives, Brie Cheese, Wegmans Cour Royale Creamy Camembert, Citterio Prosciutto. more...
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2786 kcal
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Exercise:
Cooking - 55 minutes, Watching TV/Computer - 9 hours, Washing Dishes - 30 minutes, Desk Work - 2 hours and 30 minutes, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Hi Kes - speaking of Pasta, I just tried NuPasta. It comes in Angel Hair, Spaghetti and Fettucine. It is an upgraded version of Shitake noodles. No smell, but you still rinse it. The texture is pretty good, a little soft though. You don't have to cook it, just heat it in your sauce. 25 calories, 6g carb and 1g protein and the serving size was more than I wanted.
19 Mar 17 by member: FrankieBluEyes
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Sounds like you are going to be very busy today then Kes 🙋
19 Mar 17 by member: Mrs Maths
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So, the pasta recipe was an abject failure. I'm not sure why, but in the comments, apparently, the kind of glucomannan you use is important, so maybe that's it. When I added the water, I first used 1/3 of what was called for, and it looked like enough. But, since it was the first time I was making it, I went ahead and added it all. I ended up with a sticky, gelatinous mess that left a slimy residue on everything it touched, even after letting it rest for the recommended 10 minutes. I dropped a hunk of it in boiling water, just to see what would happen, and it basically fell apart into a gloopy mess. I may try again with some changes.
19 Mar 17 by member: mskestrela
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Thank you for the links to your YouTube videos. I am going to have to try some new recipes. I have given up gluten so I'll need to look for another recipe.
19 Mar 17 by member: tberezan
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Thanks Kes I will check it out later 🙂
20 Mar 17 by member: bowd65
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