andrea ands's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

55.3 kg Lost so far: 6.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

706 kcal

Fat: 34.79g | Prot: 19.14g | Carbs: 83.85g. Lunch: Bananas. Dinner: I Can't Believe It's Not Butter! Light Butter, Toasted Whole Wheat Bread (Commercial), Asda Baked Beans. Snacks/Other: Sainsbury's Mini Pork Pies. more...

1611 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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andrea ands's Weight History

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andrea ands's Journal, 25 Feb 17

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andrea ands's Weight History