Windlepoones's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012
100.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 September 2012:
2059 kcal Fat: 70.09g | Prot: 73.68g | Carbs: 295.82g.   Breakfast: Utterly Butterly Spread, Toasted Multigrain Bread, Hard-Boiled Egg, Original Porage Oats, Light Granulated Sugar, Tea (Brewed). Lunch: Cheddar Cheese, Red Tomatoes, Toasted Whole Wheat Bread, Celery Sticks. Dinner: Pears, Light Greek Style Honeyed Peach, Soft & Chewy Dates, Vegetable Stew (without Meat). Snacks/Other: Roasted Salted Peanuts, Chocolate Chip Biscuit, Tea (Brewed). more...
2455 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Windlepoones's Weight History


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