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Whew..what a day! For some reason, the majority of my clients want to come see me either today or tomorrow. No joke, I have as many booked in these 2 days as I normally have in an average 2 weeks!
Since I knew today was going to be a killer, I went to bed early last night. Mistake. I was wide awake at 2:30 AM. I got up, played some mindless games on the computer...and went back to bed around 6:30. Another mistake. Whenever I go back to sleep in the early morning, I have the WEIRDEST dreams!!!!! Today was no exception, and I woke up less rested than before.
I've decided to limit the BPC to days off, since it tends to give me energy, but makes me tired, too. And it makes my tummy rumble in semi-unpleasant ways.
So, because I was booked solid with no breaks all day, it turned into an unplanned fast day. I did have a protein shake at about 3, but I'm still not hungry, so I'm going to let it ride.
I don't even care what the scale says, at this point. My favorite pair of work pants is headed for the recycle pile..and they're Mediums! I wore them today, and found myself walking on the hems because they kept sliding off my hips. Last week, they fit...
Right now I have a needy cat tapping me on the shoulder for lovins, I'm tired and will likely be in bed before the sun goes down. Another crazybusy day on tap for tomorrow! But I scheduled a massage for Friday afternoon, and have a light day Saturday... Life is good!
View Diet Calendar, 20 September 2016:
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642 kcal
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Fat: 50.98g | Prot: 31.15g | Carbs: 25.19g.
Breakfast: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Lunch: Atkins Cafe Caramel Shake. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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3237 kcal
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Exercise:
Hanging Laundry - 35 minutes, Driving - 1 hour and 15 minutes, Blowdrying hair - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 45 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours, Resting - 40 minutes, Cooking - 45 minutes, Cleaning - 45 minutes, Washing Dishes - 30 minutes. more...
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 Comments
Mediums are falling off? Nice. Is it challenging sometimes to make small talk with so many people in a day?
20 Sep 16 by member: LadyinDenim
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Sounds like a tough day, I know tomorrow's going to be busy, too, but I hope it's better. Congratulations on the smaller size pants!
20 Sep 16 by member: PhillySue
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Thanks, Lady. Yeah....when I took them off at the end of the day, I checked the label, and was almost shocked to see the "M". Of course, they are elastic waist pants, and inexpensive ones at that. It's not really hard to make conversation with so many. I just ask them about what's going on in their lives, and all I have to do is say, "mmm-hmmm" or, "I know what you mean" or "Oh, That's terrible!" LOL And there's the one lady who falls asleep in the middle of a conversation. Trying to hold her head up while doing a fine-stitch weave highlight on her takes more energy than any small talk could ever do! Happens every time. I feel sorry for her. She's fit, slim, and has gorgeous hair. But she's miserable, married to a rich guy with chronic depression, and control issues.
She's sold out, knows it, and hates herself for it. I love my life!
20 Sep 16 by member: mskestrela
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I can't even imagine a medium falling off of me right now.
Good for you!!
Keep up the great work!
20 Sep 16 by member: tweetycat
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Don't you love those little victories! Sending clothes to the local thrift or resale shop makes me feel soooo good! I've got 5 pairs of jeans I'm taking tomorrow.
20 Sep 16 by member: rhontique
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I absolutely love it when my pants start falling off! GOOD FOR YOU!
21 Sep 16 by member: FrankieBluEyes
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Happy dreams, my dear! You have a great day!
21 Sep 16 by member: warrenwinter
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mskestrela's Weight History
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