Weigh In record (no journal entry) for 08 May 2016
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 35.26g | Prot: 31.18g | Carbs: 159.68g.
Breakfast: Hovis Seed Sensations Original, Rice Bran Vegetable Oil, Egg, Alpro Soya Light Milk, Tesco Cornflakes. Lunch: McVitie's Digestives. Dinner: Tesco Mexican Chilli Bean Soup. Snacks/Other: Greggs Gingerbread Man, McVitie's Digestives, Bananas. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hootymcboom's Weight History
|