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My scale is stuck BUT my clothes are loose, legs thinning out, feeling better. Guess my body is catching up to the weight loss. Wake up Scale!
View Diet Calendar, 16 February 2016:
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1288 kcal
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Fat: 89.42g | Prot: 85.00g | Carbs: 101.24g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Silk Unsweetened Cashew Milk. Lunch: Carbquik Complete Biscuit and Baking Mix, Heavy Cream. Dinner: Great Value Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Atkins Snack Caramel Chocolate Peanut Nougat Bar. Snacks/Other: Ba-Tampte Half Sour Pickles, Half and Half Cream. more...
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2387 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
You are probably building muscle while losing fat :)
16 Feb 16 by member: bmcgarr21
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No one sees the number on the scale but you!! Inches people can see!!!
16 Feb 16 by member: BeaugezD
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Clothes being loose is more important than the number on the box!
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I'll take loose clothes any day of the week!!
16 Feb 16 by member: RkTkFx
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I'm with RkTkFx the scale is only delt with once a day you deal with the clothes all day long unless your a nudist haha.
16 Feb 16 by member: Addie Aline
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You are gaining muscle, that will cause your metabolism to increase. I having the same issue.
16 Feb 16 by member: Tfish1
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Thanks for the feedback everyone! and btw, not a nudist lol
16 Feb 16 by member: FloridaAngel
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HAHAHA!!!! we were all wondering whether or not you were! hahaha!!!
16 Feb 16 by member: RkTkFx
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Water plays a huge role in misleading us with the scale, particularly for women, though some people have more linear loss than others either way. Just remember, "fat loss =/= weight loss" sometimes. I go thru it 2-3 weeks at a stretch, even when I'm 1000x certain I'm losing fat, and after a time you can even start to even "feel" the difference.
17 Feb 16 by member: real_gone_girl
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FloridaAngel's Weight History
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