BeaugezD
Joined September 2011
Posts
222
Following
21
Followers
28
Weight History

Start Weight
111.6 kg
Lost so far: 7.8 kg

Current Weight
103.8 kg
Performance: Losing 1.6 kg a Week

Goal weight
72.6 kg
Still to go: 31.2 kg
Support needed on this hard journey... I am a caregiver for my mother who has chronic illness's. My husband is the only support I have to help with my mother...I still work during the day, and he stays with my mom during the day....I have turn to food for the past couple of years and the weight keeps adding up... I am at my highest weight in my life and I feel every pound. I am asking for support to overcome this eating disorder!!

BeaugezD's Weight History


Following

D4NIELLE
Last weigh in: Losing 2.0 kg a Week Down
 
johnelka
Last weigh in: Gaining 1.4 kg a Week Up
RickB58
Last weigh in: steady weight Steady
 
kmkjmomma
Last weigh in: Losing 0.1 kg a Week Down

BeaugezD's Cook Book

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
View Complete Cook Book

BeaugezD's Recent Food & Exercise


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