Weigh In record (no journal entry) for 07 May 2024
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66.3 kg
Lost so far: 25.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 65.73g | Prot: 94.59g | Carbs: 94.36g.
Lunch: Prosciutto, Corned Beef. Dinner: Chicken Nuggets, Aldi Sugar Free Creamy Strawberry Sweet, Low Carb Seeded Rolls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Salad Cream 70% Reduced Fat, Grated Cheddar Cheese, Asda Chosen By You Battered Onion Rings, Tesco Finest Beef Burgers. Snacks/Other: Options Belgian Choc Hot Chocolate, Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Gaining 3.5 kg a Week
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Rosebud73's Weight History
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