Anne_145's Journal, 20 Jan 24

Weight holding steady but a touch too much (yes, AC/DC fan here) whoop results really good. Closed a deal yesterday so slept like a baby and feel reenergised 😀😀😀

View Diet Calendar, 20 January 2024:
1408 kcal Fat: 55.16g | Prot: 63.96g | Carbs: 163.64g.   Breakfast: Tesco Raspberries, Blueberries, Morrisons Porridge Oats (40g), Alpro Oat Unsweetened Milk, Tea with Skimmed Milk, Mixed Seeds. Lunch: Weight Watchers Reduced Fat Sliced Mature Cheese, Batchelors Asparagus Cup a Soup. Dinner: Morrisons Garlic Baguette, Smoked Salmon Pasta. Snacks/Other: Grenade Carb Killa Caramel Chaos, Cadbury Crunchie (26.1g). more...

22 Supporters    Support   

Comments 
Hydration improves my recovery by 2% in case you are wondering 🤔 🙂 
20 Jan 24 by member: Anne_145
Lucrative i hope nothing like heavy metal myself more Pink floyd  
20 Jan 24 by member: Chessnut64
Love AC/DC - have most of their songs on our boat playlist and we did get to see them in concert once and they were awesome!! We have a couple of great tribute bands that come to our area in the summer that are fun to follow every summer. What a great feeling to have a good nights sleep! 
20 Jan 24 by member: Redporchlady
I think I like your boat, RPL! 
20 Jan 24 by member: Anne_145
And yes, isn't it great not to wake up at 3 am thinking 'What if this happens', 'what if that happens'.............. 
20 Jan 24 by member: Anne_145
The boat helps us get thru this brutal weather in the winter! Knowing that in a couple of months the lake will unfreeze and there will be music and dancing on the boat! Until then AC/DC at the gym working out.  
20 Jan 24 by member: Redporchlady
Bon Scott another one lost too soon. Rock on Anne! 
26 Jan 24 by member: Livin_Breezy
Only the good die young thats why i am still alive! 
26 Jan 24 by member: Chessnut64
Oh yes, Livin. I try not to be too pedantic about it, but to me AC/DC isn't quite AC/DC without Bon 😥but his lyrics live on 😀 
26 Jan 24 by member: Anne_145
😃you will probably see me out, Chesty😀😀 
26 Jan 24 by member: Anne_145
I am on day 43 a month in hospital helped! 
26 Jan 24 by member: Chessnut64
Ha Ha. You know me Chesty, I am a every cloud has a silver lining kinda gal!! 
26 Jan 24 by member: Anne_145
Mine has turned slightly grey it could rain! 
26 Jan 24 by member: Chessnut64

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne_145's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.