I need lots of sugar in my lemonade😁
20 Oct 23 by member: suma-ya-c
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Oh, I will take mine tart, Suma 😈😃
20 Oct 23 by member: Anne_145
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Lemons & lemonade 🤔 must be code for something …….
20 Oct 23 by member: humpTdumpty
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20 Oct 23 by member: suma-ya-c
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Hump is having Coke tonight.🤩
20 Oct 23 by member: Anne_145
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20 Oct 23 by member: humpTdumpty
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20 Oct 23 by member: Anne_145
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20 Oct 23 by member: Chessnut64
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Yes , Chesty. I think change is good. Don't get stuck in a rut.
21 Oct 23 by member: Anne_145
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How are the elbows doing and sometimes changes are needed so that we stay on track with our goals. Keep us posted!
23 Oct 23 by member: Redporchlady
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RPL, I am surprised how little I am missing swimming 😮I think it cause the elbows were getting so sore that there was little enjoyment and I know I must get 'em fixed. I have worked out a couple of gym routines that don't involve the elbows so let's see how that goes. No pressing for me ATM but I can pec dec and use the shoulder flye machine 🙂💪
24 Oct 23 by member: Anne_145
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24 Oct 23 by member: Anne_145
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