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I am absolutely ravenous today. Carbs and protein. Looking forward to fish tonight.
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2113 kcal
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Fat: 76.09g | Prot: 144.73g | Carbs: 281.08g.
Breakfast: Water, Herbalife Instant Herbal Beverage, Bertolli Olive Oil Spread, Weight Watchers Malted Danish Bread, water, Egg White, Cheese, Egg. Lunch: Mccain Chips 5% Fat (Oven Baked), Birds Eye Fish Fingers (3), Linda Mccartney Mozzarella 1/4 Lb Burger. Dinner: Mackerel pasta, Volvic Volvic. Snacks/Other: Nectarines, Tesco Easy Peeler Satsuma, Alpro Unsweetened Almond Milk, Nestle Cheerios, Bananas, Kiwi Fruit, Kale, Alpro Almond, Nutritional Shake Mix - French Vanilla. more...
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2480 kcal
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Exercise:
Desk Work - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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here2bhealthy's Weight History
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