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Morning everyone and HAPPY FRIDAY!
Ok I have come to notice something about myself, I am terrible at sticking to meal plans. I planned to have a specific dinner, but then I get caught up doing something else and then totally forget about dinner altogether. I have done this a few times now and have ended up going to bed with out anything lol. This is a bad habit of mine and I need to brake it. But other then that I feel I'm doing good with my meal plans.
Going to lunch today with my colleges as there are 2 people leaving today. I'm going to admit it now, I will most likely have a bad day in regards to what will be eaten. but I am going to be honest and say I will use today as my treat day. I will do my best not to over indulge though.
Have a great Friday everyone :)
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