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Stuck in rut at the moment.
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1810 kcal
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Fat: 66.23g | Prot: 60.14g | Carbs: 457.80g.
Breakfast: Nestle Shredded Wheat with Semi-Skimmed Milk, Coffee with Milk, Actimel Fat Free Yoghurt Drink. Lunch: Heinz Baked Beans, Toasted White Bread. Dinner: Waitrose British Bramley Apple & Blackberry Crumble, Sausage Sandwich, Cheese Sandwich. Snacks/Other: McVitie's Milk Chocolate Digestive, Coffee with Milk, Cadbury Boost (48.5g). more...
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 Comments
you could try changing something eg target weight +/- 1 lb, how you record your food/exercise or when you weigh in. Just a little tweak to help re-engage.
15 Apr 15 by member: Anne_145
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tattyhead65's Weight History
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