tattyhead65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Fri 15: 599 * 35%
Fat:
 
Prot:
 
Carbs:
19.27g
 
31.32g
 
72.69g
- -
June 2018
Thu 14: 600 * 35%
Fat:
 
Prot:
 
Carbs:
6.41g
 
25.48g
 
108.42g
- -
January 2018
Tue 2: 552 * 32%
Fat:
 
Prot:
 
Carbs:
8.91g
 
23.60g
 
98.44g
- -
December 2017
Thu 28: 256 * 15%
Fat:
 
Prot:
 
Carbs:
4.18g
 
11.62g
 
39.75g
- -
Thu 14: 580 * 34%
Fat:
 
Prot:
 
Carbs:
23.63g
 
44.09g
 
47.56g
- -
November 2017
Thu 2: 298 * 18%
Fat:
 
Prot:
 
Carbs:
5.39g
 
13.38g
 
45.76g
- -
July 2017
Tue 18: 804 * 47%
Fat:
 
Prot:
 
Carbs:
31.29g
 
30.98g
 
93.96g
- -
Mon 10: 311 * 18%
Fat:
 
Prot:
 
Carbs:
13.51g
 
5.66g
 
39.61g
- -
June 2017
Mon 19: 617 * 36%
Fat:
 
Prot:
 
Carbs:
13.88g
 
24.11g
 
95.13g
- -
Thu 15: 582 34%
Fat:
 
Prot:
 
Carbs:
9.22g
 
26.74g
 
94.62g
- -
March 2017
Thu 2: 390 * 23%
Fat:
 
Prot:
 
Carbs:
5.76g
 
19.81g
 
65.06g
- -
February 2017
Tue 28: 791 * 47%
Fat:
 
Prot:
 
Carbs:
22.48g
 
17.30g
 
131.22g
- -
Mon 20: 355 * 21%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.17g
 
53.84g
- -
Thu 16: 471 * 28%
Fat:
 
Prot:
 
Carbs:
13.39g
 
18.98g
 
64.56g
- -
Tue 14: 339 * 20%
Fat:
 
Prot:
 
Carbs:
4.56g
 
12.66g
 
57.88g
- -
Thu 9: 590 * 35%
Fat:
 
Prot:
 
Carbs:
23.56g
 
14.76g
 
77.93g
- -
Tue 7: 660 * 39%
Fat:
 
Prot:
 
Carbs:
7.01g
 
21.41g
 
123.40g
- -
December 2016
Mon 5: 568 * 33%
Fat:
 
Prot:
 
Carbs:
14.14g
 
19.43g
 
91.75g
- -
October 2016
Thu 20: 401 * 24%
Fat:
 
Prot:
 
Carbs:
6.29g
 
19.57g
 
67.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.