Jasperlulu's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

61.3 kg Lost so far: 2.2 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

980 kcal

Fat: 24.09g | Prot: 40.97g | Carbs: 143.17g. Breakfast: Asda Chosen By You Swiss Style Muesli, Tesco Semi-Skimmed Milk. Lunch: Batchelors Cup A Soup Cream of Vegetables with Croutons. Dinner: Asda Garlic & Coriander Naan, Patak's Rogan Josh Curry Sauce, Mushrooms , Onions , Chicken Breast, Tilda Wholegrain Basmati. more...

1802 kcal

Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Jasperlulu's Weight History

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Jasperlulu's Journal, 13 Feb 15

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Jasperlulu's Weight History