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Right, I can see the problem and know as I am eating it that I have slipped somewhat.I shall have to get on and deal with it.
View Diet Calendar, 10 December 2014:
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1933 kcal
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Fat: 102.65g | Prot: 100.66g | Carbs: 143.93g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Poached Egg. Lunch: Lettuce Salad with Assorted Vegetables, Asda Scottish Mackerel Fillets in Brine. Dinner: Asda Chosen By You Meat Free Lincolnshire Sausages, Cooked Spinach, Asda Frozen Peas, Asda Smart Price Frozen Broccoli, Boiled Potato. Snacks/Other: Tesco Value Mild White Cheddar Cheese, Warburtons Medium Sliced White Bread, Galaxy Celebrations, Tetley Tea with Semi-Skimmed Milk. more...
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