Weigh In record (no journal entry) for 16 August 2014
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92.1 kg
Lost so far: 24.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 29.45g | Prot: 27.35g | Carbs: 120.00g.
Breakfast: Philadelphia Light Cream Cheese, Warburtons Sandwich Thins. Lunch: Chilli Con Carne with Beans and Rice, Tesco Cheese Slice, McDonald's French Fries (Small), Tesco Ciabatta Bread Roll. more...
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Losing 0.5 kg a Week
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vicks1402's Weight History
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