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View Diet Calendar, 15 October 2020:
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2383 kcal
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Fat: 91.81g | Prot: 81.94g | Carbs: 214.70g.
Breakfast: Fried Egg, Aldi Norpak Lighter, Warburtons Toastie Thick Slice, Mae's Kitchen Spinach, Leek and Cheddar Lattice, Tea (Brewed). Lunch: Tea (Brewed), Pinot Noir Wine , Indian Flatbread Naan, Tesco Mango Chutney, Aldi Chicken Jalfrezi, Aldi Chicken Korma & Rice. Dinner: Tea (Brewed), Soft Scoop Cornish Ice Cream, Dark Chocolate Digestive, Amaretto. Snacks/Other: Gin. more...
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2545 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Watching TV/Computer - 1 hour, Grocery Shopping - 15 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Windlepoones's Weight History
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