Weigh In record (no journal entry) for 11 January 2013
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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41 kcal
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Fat: 3.00g | Prot: 2.60g | Carbs: 1.00g.
Lunch: Mature Cheddar Spread. more...
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Losing 52.4 kg a Week
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