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First day back at work after 11 months on maternity leave. 😢
View Diet Calendar, 29 October 2018:
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1444 kcal
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Fat: 21.17g | Prot: 78.06g | Carbs: 223.79g.
Breakfast: Coffee with Milk, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Morrisons Orange Juice, Asda Semi-Skimmed Milk. Lunch: Rose's Lime Cordial, Activia Fat Free Cherry Yogurt, Tesco Blush Pears , Gala Apples, Heinz Light Mayonnaise, John West Tuna Chunks in Brine (130g), Cucumber (with Peel) , Tomatoes, Aldi Soft White Sandwich Thins. Dinner: Original Bolognese Sauce, Morrisons Fusilli, Minced Beef (95% Lean / 5% Fat) , Onions . Snacks/Other: Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. more...
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445 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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 Comments
You look great 👍 have a good day at work
29 Oct 18 by member: razor123ray
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Rie Little's Weight History
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