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Successful on day 5 of low carb and I’ve just inputted my meals for tomorrow and day 6 is also gonna be a success!
Smashing it! And loving it!💪🏻
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2490 kcal
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Fat: 94.19g | Prot: 216.00g | Carbs: 149.44g.
Breakfast: Aldi Berry Hike, Nature Valley Peanut & Chocolate Protein Bar, Protein World Slender Blend, Semi-Skimmed Milk. Lunch: Pork Sausage (Cooked) , Green Peas (Frozen) , Tesco British Jacket Potatoes, Steak. Dinner: Protein World Slender Blend, Semi-Skimmed Milk, Chicken Stir Fry. Snacks/Other: John Smith's Extra Smooth Bitter, Asda Cucumber, Sainsbury's Carrots. more...
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3106 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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mark@george's Weight History
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