ngalaz's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
52.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
120 kcal Fat: 0.80g | Prot: 1.70g | Carbs: 27.35g.   Breakfast: Miel de Trébol, Real Foods Corn Thins, Nespresso Capsule. more...
Losing 0.7 kg a Week

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ngalaz's Weight History


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