Weigh In record (no journal entry) for 18 June 2018
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 49.04g | Prot: 66.96g | Carbs: 137.27g.
Breakfast: Costa Coffee Skimmed Americano (Primo), Meridian Natural Peanut Butter, Клубника, Голубика, Tesco Organic Porridge Oats. Lunch: Aldi Sea Bass Fillets, Tesco Baby Plum Tomatoes, Golden Sun Easy Cook Long Grain Rice, Оливковое Масло. Dinner: Яичный Белок, Яйцо, Куриное Филе, Гречка, Оливковое Масло, Asda Italian Style Salad, Tesco Baby Plum Tomatoes. Snacks/Other: Alesto Cashews, Tesco Clear Honey, Черешня. more...
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Losing 0.8 kg a Week
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klubnichka1991's Weight History
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