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*Starshine*
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Weight History
11 to 15 of 393
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12 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
127.9 kg
11.8 kg
14.5 kg
Reasonably Well
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Losing 1.6 kg a Week
10 May 2023
Back from 2-week holiday in Crete. Had a great time but felt very fat and heavy. So ashamed that wore long swim shorts and tshirt for swimming.
Weight: First day back, weighed 286 lbs, 3 more than when we left. Then 284.4 next day and 283 today. :-)
Exercise: Doing a lot more walking, with car off the road!
11k steps yesterday, walking Callum to school and to the playground for 2 hours afterwards.
Intermittent Fasting: Started 16:8 yesterday, May 9th. Eating only 12 pm-8 pm.
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10 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
128.4 kg
11.3 kg
15.0 kg
Reasonably Well
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Losing 5.4 kg a Week
08 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
129.9 kg
9.8 kg
16.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
13 April 2023
5.7
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*Starshine*'s Weight History
View Complete History