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boxy220's Journal

boxy220's Profile | Weight History

41 to 45 of 295

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16 January 2023

Not as aggressive a loss as last week, but to be honest there were indulge ies along the way. A good week though, so here's to another of the same please.

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	21.4 kg	14.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

09 January 2023

That is a good way to kick things off. Now I need to continue this way.

Weight:	Lost so far:	Still to go:	Diet followed:
84.1 kg	20.6 kg	15.1 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

03 January 2023

Well nearly 2 months since I lasted weighed in, and I have gained 5.5kg. So now that Xams is behind me I need to focus, and drop those kilos!

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	19.1 kg	16.6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

07 November 2022

Well no where near as great as last week, but still a drop.
Off on holiday on a few days, let's see what that does.
Need to try and keep the focus though.

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	24.6 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

31 October 2022

With a big of focus good things can be achieved. Need to repeat that process over again.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	24.4 kg	11.3 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

boxy220's Weight History

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