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ARB0001
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Weight History
41 to 45 of 97
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22 January 2017
Weight has risen a bit, and not that surprised as it isn't my food as much as my mood which isn't quite right for losing weight on.
This number is now behind an upward trend though, but not enough to change the recorded weight yet.
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
44.0 kg
10.4 kg
Reasonably Well
(9 comments)
steady weight
19 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
44.0 kg
10.4 kg
Reasonably Well
(6 comments)
Losing 0.5 kg a Week
16 January 2017
No change since the last weight recorded but just because I'm on a challenge I'll log another confirmation of the weight today.
Turns out it was not worth the upset about the bra back a week ago, either because the bra stretches or I shrink it really doesn't seem to be glaringly excessive anymore. I'm thinking it is a bit of both as I am now also much more comfortably size 12 waist too.
Although I am not nearly at the numbers I expect to reach, as far as I am concerned I've already won and I'm on the victory lap - because I don't think I was ever fighting the scales, or even food, - it was my behaviours in not giving myself enough priority and in feeling over-whelmed or unready - that was the real difference between who I used to be and who I became for a while.
The scales and the shape is just a side-product of attitude.
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
43.8 kg
10.7 kg
Reasonably Well
(3 comments)
steady weight
14 January 2017
I am now no longer officially obese, but I have not been feeling obese for some time so I don't think the official charts are much help for those with non-fat excesses. But...
Is it possible that the earth's gravity has changed?
The scales are far more generous than I expected of late.
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
43.8 kg
10.7 kg
Reasonably Well
(11 comments)
Losing 2.4 kg a Week
12 January 2017
Good morning everyone, let's make something happen!
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
43.1 kg
11.3 kg
Reasonably Well
(5 comments)
Losing 0.8 kg a Week
ARB0001's Weight History
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