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befriender
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Weight History
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22 February 2018
now and then photo less than a year apart if i didnt take a break for a few months i would be better than i am now
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20 February 2018
wild boar with rosmary and garlic spinich and black cale stir fry
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20 February 2018
back on track again todays lunch tuna steak with low carb slaw i really enjoyed this slaw was better than the suff u get in shops
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30 June 2017
Got a biopsy done yesterday was told to expect a slight cramp slight ma ass was sick after it was done. To get the procedure done i was told to loose 65 lbs i have 6 months have more tests to do first that will take time. been told not to exercise for 2 days i can barely move without the pain getting worse no chance i will be exercising today well maybe just a few short walks but not going to push myself
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29 June 2017
Started using my fitbit a week ago and i think it is helping me its keeping me more motivated. im walking more getting an average of 1500 steps a day. going more workouts and going to the gym a couple of times a week. Taking today off can barely walk foot is so swollen and really sore and i have an appointent at the hospital today which im dreading will find out if they will operate on me, i have lost a total of 30lbs which i am chuffed about. things are looking up.
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befriender's Weight History
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