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Lorneylorna
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Lorneylorna's Journal
Lorneylorna's Profile
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Weight History
11 to 15 of 225
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08 March 2024
Think I may have hit Ketosis! 😁 It's been really nice getting creative again in the kitchen doing keto, the only draw back is eating out, no one caters for keto, I have to ask for lots of amendments to my meal. Tonight I am out for an evening meal and plan to go for the trout and a salad.
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
01 March 2024
So it's been a week of eating out, making the most of it whilst not working ... interview on Wednesday 🤞. Went for a dip and dine, but the pool was a hotel one and incredibly short, couldn't really get going, so mainly steam room and sauna. I have been making as good choices food wise as I could, but by no means perfect. Had a couple rums last night whilst out seeing a band, not much dancing as the pub was rammed and any movement could have been misconstrued ... if you know what I mean 😬. Going to have a better week this week, as no meals planned.
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
0 kg
9.6 kg
Reasonably Well
(3 comments)
Gaining 0.5 kg a Week
23 February 2024
Well that's a nice drop, I am full focused on my Keto again and doing some intermittent fasting, which helps get me back in Ketosis. I don't think I am properly in ketosis yet, but hopefully this week. Been a busy week and a few meals with the girls, but it's all about choices, which I guess I have got right thus far.
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
0 kg
9.2 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
16 February 2024
Happy with that, as feeling in the zone again so hope I can keep focused. I have found a property to buy and super excited, so that may have helped with the refocus. The house I am renting at the moment is ok, but I am not fully settled as I know I have another move to do. Lots going on this weekend and probably extra food to be consumed, but I will try to stick to Keto as closely as I can.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
0 kg
10.0 kg
Poorly
(3 comments)
Losing 0.5 kg a Week
09 February 2024
pasties, sausage rolls, chips and chocolate biscuits all contributing to my gain. I need to get focused, but don't think that will be today 🤷♀️
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0 kg
10.4 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
Lorneylorna's Weight History
View Complete History