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wandpo
wandpo
Joined May 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
81.6 kg
Lost so far:
0.5 kg
Current Weight
81.2 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
13.2 kg
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wandpo's Weight History
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Following
jclynne
Last weigh in:
Gaining 0.0 kg a Week
wandpo's Cook Book
Calories: 127kcal | Fat: 4.85g | Carbs: 15.37g | Prot: 6.05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book