stunted - Member

stunted

Joined April 2011

Posts

118

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 11.3 kg

Current Weight

72.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 4.5 kg

stunted's Weight History

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 392kcal | Fat: 31.84g | Carbs: 3.45g | Prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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